QiGong-Morning Movement Meditation-$20

Join Michou for a Morning Movement Meditation in the Creekside Meadow (Apache Canyon) Sunday Morning. $20.00. *Qigong is a gentle, flowing art of movement and healing from China.  (Tai Chi is a form of QG). We meet at bathhouse for the walk into canyon. Hike is 15-20 minutes (both in and out), short but steep at times. It’s cooler in the shaded canyon; wear layers and good shoes. Pre-Registration Required. (You are welcome to check that day to see if we had enough sign ups and if there are openings).Formore info or to “sign up” contact  Ciana 505-510-1043 Why so early? To practice in nourishing morning cool and “chi,” before heavy meal.