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QiGong in the Canyon
June 11, 2023 @ 7:30 am - 9:00 am
Valerie
Join Michou for a Morning Movement Meditation in theCreekside Meadow (Apache Canyon) 7:30-9:00 am QiGong- practice, Sunday Morning. $20.00. *Qigong is a gentle, flowing art of movement and healing from China. (Tai Chi is a form of QG). We meet at bathhouse around 7:15am for the walk into canyon. Hike is 15-20 minutes (both in and out), short butsteep at times. It’s cooler in the shaded canyon; wear layers and good shoes. Pre-Registration Required. (You are welcome to check that day to see if we had enough sign ups and if there are openings).For more info or to “sign up” contact Ciana 505-510-1043
Why so early? To practice in nourishing morning cool and “chi,” before heavy meal.